Online TNL 58′ Workout // Sat March 20 @ 9.30AM (CET)

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Online TNL 58′ Workout // Sat March 20 @ 9.30AM (CET)

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Welcome to Online TNL 58′ Workouts.

Sweat with us while empowering your heart, body and mind from home (or wherever you are).

What you need:  a yoga mat if you have one (or substitute a blanket or towel for floor portion of workout). Also have a water bottle or water nearby to stay hydrated. Shoes are optional; workout clothes you feel comfortable sweating in.

TNL 58’ is a 58 minute full-body workout that combines high intensity interval training (HIIT) with meditation. All movements are synched to the tempo and flow of each song on a curated playlist. Launched by New Yorker-turned Parisienne Jess King in October 2016, TNL 58′ is a workout experience “pour la positive attitude pratiqué” (Glamour Magazine) and is accessible to all fitness levels (modifications welcome).”

Members of ClassPass or Urban Sports Club: please sign up to join us using the app.

Click here to sign up.

March 20 2021

Details

Date: March 20
Time: 9:30 am - 10:30 am
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Website: Visit Event Website

Venue

Online

Organizer

Jess King
Email:
Website: Visit Organizer Website